You are unique, and so should be your fitness journey. I am dedicated to helping you achieve your goals through the most personalized training experience possible. My approach is tailored to your individual needs, ensuring that every aspect of your fitness journey is aligned with your lifestyle and aspirations. You are unique, and so should be your fitness journey. I am dedicated to helping you achieve your goals through the most personalized training experience possible. My approach is tailored to your individual needs, ensuring that every aspect of your fitness journey is aligned with your lifestyle and aspirations. Fitness is more than just workouts – it's about creating a holistic balance in your life. What you eat, how you feel, how you sleep, and how you manage stress are all equally important. Together, we'll focus on every facet of your health. We'll develop a comprehensive plan that addresses your physical, mental, and emotional well-being, ensuring that you see improvements not just in the gym, but in every part of your life. Remember, fitness isn't just about building strength and endurance – it's about building momentum towards a better life in all aspects. As we work together, you'll find that the discipline and determination you cultivate in your workouts will spill over into other areas of your life, propelling you towards success and fulfillment. With my support, getting healthy is just the beginning – you'll find that every part of your life gets better, one workout at a time.
Begin your fitness journey with the Momentum Fitness Free Starter Pack! This free package offers a taste of what Momentum Fitness has to offer, helping you get started on the right track on me.
Workout Plan: A simple 7-day workout plan to kickstart your fitness routine.
Nutrition Tips: Access a few helpful nutrition tips to start improving your diet.
Community: Engage with our supportive community for encouragement, daily motivation and tip to get you closer to your goals.
One Free Coaching Call: Get a 15-minute call with me to discuss your fitness goals and how to help you achieve them.
Unlock your full potential with Momentum Fitness Premium! Gain access to a vast library of workouts, comprehensive nutrition guidance, and our supportive community. Whether you’re just starting out or looking to enhance your fitness journey, Momentum Fitness Premium provides the tools and support you need to succeed. Join us and stay motivated every step of the way!
Workouts: Access a vast collection of workouts tailored for all fitness levels, from beginner to advanced.
Nutrition Guidance: Receive nutrition tips to support your fitness goals.
Progress Tracking: Monitor your progress with advanced tracking tools, including workout logs, body measurements, and progress photos.
Exclusive Community Access: Join our supportive community where you can interact, share progress, and stay motivated.
Regular Updates: Enjoy new workouts and nutritional content added regularly to keep your fitness journey fresh and exciting.
Expert Support: Gain access to fitness experts and nutritionists for personalized advice and guidance.
Take your fitness to the next level with Momentum Fitness Elite! This subscription includes everything from Premium—workouts, nutrition guidance, and community access—plus personalized workout and nutrition plans tailored to your unique goals. Experience a customized fitness journey designed just for you, ensuring optimal results and sustained progress. Elevate your fitness routine with Momentum Fitness Elite!
Personalized fitness plan & instructions to perform
Personalized Macro Based meal plans
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Experience the ultimate fitness transformation with Momentum Fitness VIP! Enjoy all the benefits of Elite—personalized workouts, nutrition plans, and community access—along with exclusive 1-on-1 coaching and direct access to me. This premium service offers unparalleled support and guidance, ensuring you achieve your fitness goals with expert advice and motivation every step of the way. Join Momentum Fitness VIP and unlock your full potential with personalized, hands-on coaching!
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.